Relationships are complicated, and we are often not given a handbook with all the instructions. Typically, we use what we are given by past generations whether it worked or not to guide us. Our approach to healing is working alongside you, to discover the patterns that are not working and interrupt them. This can be a challenging process, but one that has the possibility for long-term benefits. Are you currently in a relationship that keeps repeating the same cycle? Are you an individual unclear of where you’re headed? Are you in a family that struggles to enjoy one another? If you answered yes to any of these questions, allow us to sit with you and join in your struggle. From this connection we can create change and disrupt the patterns that are currently keeping you stuck.
Studying and working abroad can be both an adventure and a challenge. Culture shock is not quite as shocking or as sudden as you might expect. It is part of the process of learning to live in and adapt to a new culture. Upon arrival you may find the new situation exhilarating and exciting, but as time passes you may start to feel overwhelmed and frustrated. Your experiences may go from being interesting to sometimes being irritating. This kind of disorientation is normal after arriving in a new culture. This does not necessarily mean that you will need professional help, but if these problems begin to affect your studies and personal life, you can always ask the counselors for help. Most personal, academic, relationship or identity problems can be addressed through counselling. These include lack of concentration, fear of failure, anxiety, stress, depression, family and/or relationship difficulties as well as addictions, eating disorders or sexual problems.
Welcome! We are excited to begin a new journey with you. Together we will work on identifying areas in your life that are not fulfilling you in the way you’d like. We will improve relationships with yourself, your work and your loved ones. Most importantly, we will discover your authenticity, allowing your life to get into alignment with who you really are. Whether you’re working on improving friendships, family or romantic relationships, you will be empowered to make the changes you’ve been hoping for. In therapy, we’ll work together to explore cycles and patterns so that you can become more self-aware, abandon unhealthy patterns, and find inner peace. Let’s begin your journey to a new life today!
We offer a free of charge 15-minute consultation on a phone call. You are welcome to contact us and ask our psychologists any questions you may have regarding mental health difficulties.
Please email us at info@expatspsychologist.com to make an appointment for a free consultation.